Gut Health: What Does it Actually Mean?

You hear a lot about “gut health” all over social media – but what exactly is gut health? And is all this buzz actually warranted? Beyond the trends and hashtags lies a complex system which is at the core of our very well-being – the gut microbiome!

This intricate, living system within our bodies plays a major role in more than just digestion. We are only scratching the surface of understanding how it works… and it is already revolutionizing much of what we know about the human body and our health. What you learn about gut health today may shock you. So let's get into it!

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